Dry Red Chilli is one of the widely used spice which is added to almost all savory preparations whether vegetarian or non-vegetarian. It is an excellent source of iron which helps in improving cognitive function whereas it assists in the formation of new & healthy red blood cells. It contains significant amount of potassium which is effective in maintaining normal blood pressure and promoting healthy cardiovascular system. Dry Red Chilli adds a deliciousness and taste to food preparations.
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