Fresh Garlic is highly nutritious in nature and is enriched with manganese, iron, fiber, vitamin, etc. It is well-known for its several health benefits as it is effective in treating diseases such as cold and cough. It helps in preventing a number of different cardio vascular diseases and is effective in lowering the blood pressure in BP patients. Acknowledged for its medicinal properties, Fresh Garlic is advised to be consumed daily. Apart from medicines, garlic has culinary uses. Indians use chopped garlic or garlic paste in tadka of several vegetables, lentils, meat and seafood. It is also used as a seasoning or garnishing, as well as added into dips. Garlic bread is a popular snacking dish among people worldwide.
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